What I Actually Use
During my healing I tried nearly everything. These are the products that earned a permanent place in my routine — nothing is listed here that I don't personally use.
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Cold-pressed extract — known in ancient tradition as the "destroyer of weakness," a mineral-dense superfood. I use it for steady energy, digestion, and immune support.
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Six superfood mushrooms in one blend — 15:1 extract, 30% beta-glucans. My go-to for brain power, focus, and gut health.
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Cellular energy support — part of my long-game vitality stack. NMN is the direct precursor to NAD+; resveratrol supports the enzymes that help produce it.
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Blocks all signals to and from your phone while enclosed — a simple way to give your nervous system a true break from a constantly connected device.
Shop EMF ProtectionSupplements Are a Tool, Not the Answer
If you want to understand the inner side of my recovery — the part no supplement can do for you — start with my story.
Read My Healing Story